Workshops
Workshops can cover areas like stress management, communication skills, trauma recovery, mindfulness, or coping strategies. They often include a mix of education, exercises, and interactive discussions to help participants develop new skills in a supportive environment.
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Covid changed us all. In many categories, lives got better or worse but few remained the same. Love was a major area of dramatization. Partners either got closer or couldn’t wait to be apart. Extremes have been more common than subtlety.
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