Workshops

Change what you want — but do it with love. It’s important to learn how to love your body. I remember seeing a cartoon titled, “The Difference Between Women and Men,” that had a naked man and woman each looking into a full-length mirror. The woman saw herself as three times bigger while the overweight,…

Are wedding bells giving you a headache? Your big day is one day. It’s not forever. Can we agree that marriage is more important than the wedding? Then now would be a fantastic time to keep a firm hold on perspective. Reaching agreement about your “big day” and the decisions surrounding it helps guarantee memories…

When conditions force you into more alone time, see it as an opportunity. As important as communication is, without connection — touching, sensing, and giving what you’ve learned your partner needs — a relationship is less likely to be sustainable. Connection is an all-important key component to a happy love life and a hot relationship.…

True compatibility is the feeling that you have a helpmate – someone who wants to help you reach your goals and develop as a person. And you must respect and be willing to support your mate’s development and goals as well. With such a strong base, staying together becomes relatively easy. I’m going to let…

Yes, a fight can actually bring you together. In a perfect world, couples would never fight. But we don’t live in a perfect world, and people in relationships often feel misunderstood, neglected, insecure, and any number of other emotions that can lead to fights and disagreements. That doesn’t mean your relationship is headed for doom…

Time to learn where sexiness REALLY comes from. Albert Einstein may have suffered from cognitive decline, but no one was smart enough to know. Memories don’t start declining until very late in life. If you’re doing it right, there is more in stored for your memory as life rolls on. And filing can be a…